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It's your job while you are on vacation
Spend a spa vacation in Club Med all inclusive resorts to relax and relieve all your stress. Our prestigious, world-renowned spa partners offer cutting-edge beauty and massage services that can be combined to create a customized treatment plan just for you. Using essential oils and rare plants, our spa experts will pamper you and help you achieve a higher state of well-being during your vacation in our all inclusive spa resort. You can also relax your muscles and get rid of all the tension in our fitness areas. With up-to-date equipment selected to suit your needs, the fitness areas welcome you for group fitness classes or to work out at your own pace during the free access sessions.
You can take part in a wide range of group fitness classes and try a whole range of activities, there really is something for everybody! You can try Aquadynamic and AquaZumba®, the best in aquagym, devised by specialists, or discover Pilates, a great exercise program inspired by yoga, that helps improve coordination and flexibility, and eliminate stress.
The Fitness Academies propose a wide range of classes for all abilities. In most Club Med Resorts, the GO®s are fully trained to teach Les Mills or Zumba techniques or Pilates.
Pilates is the perfect mix of relaxation and strength training, which might just be why it so popular. Inspired by yoga, dance, and fitness, this gentle yet intense technique harmonizes your breathing and posture. It’s the ideal exercise for eliminating the stress that’s built up from sitting in your office chair all year long.
Whether you prefer to work out alone or in a group, Club Med fitness facilities have state-of-the-art equipment that you can use when it suits you, throughout the day. Some of the Resorts have fitness facilities run by Club Med Gym®.
The great wellness classic
It’s not surprising that yoga has been making a comeback these past few years…focusing on your body, mind, and breathing, it’s a powerful shield against stress and anxiety. Ashtanga yoga, Kundalini Yoga, Bikram yoga, Vinyasa yoga, yoga nidra…Whether you’re looking for an intense and energetic approach or a more subtle workout, doing yoga is always a good idea (especially when the classes are held on the beach).
Letting stress literally melt away
There’s something instantly relaxing about the sauna and hammam ritual. The sauna is synonymous with soft light, a slightly woody smell, the subtle hissing of water evaporating on contact with the hot stones, a dry and enveloping heat…and of course, the shock of a bucket of cold water between each sitting (it’s invigorating). The hammam is a bath of wet steam that welcomes you like a soft cocoon, with the only requirement being to let yourself be swept away to a distant land.
Both are the perfect bookend to a long day spent at the beach or on the slopes. Please note that this activity is offered either with or without an additional charge, depending on the Village.
